Going down XD

So yesterday I had another weighin, what can I say but... goodbye to another kilo. I hope we won't see each other again XD
I love my new diet and it's not as fast as the other ones but I think this will work in the long run.
My coach says it's not a diet, it's a changing lifestyle. Because compare to usual diets... I can eat everything and anything, it's all about the size and amount of food.

and I want it to be slow rather than fast, because I think it will keep me more fit in the long run.

Keep on fighting ^^

This post was written by: Korean Lovers

Korean Lovers is a professional blogger korean Addict, web designer and front end web developer. Follow him on Twitter